Online Support

Check out these online therapy options

Online Support

Talkspace

Best Overall

  • Communicate via text, audio, or video call
  • Fast response times with a high-quality app
  • Matched to multiple therapists by a real person, then you pick the therapist

Talkspace

Online Support

Best Overall

  • Communicate via text, audio, or video call
  • Fast response times with a high-quality app
  • Matched to multiple therapists by a real person, then you pick the therapist
Online Support

BetterHelp

Runner-up

  • Great flexibility – ability to choose your therapist
  • Helped over one million people
  • $40 to $70 per week

BetterHelp

Online Support

Runner-up

  • Great flexibility – ability to choose your therapist
  • Helped over one million people
  • $40 to $70 per week
Online Support

Teen Counseling

Best for Teens

  • Designed for teens 
  • Communicate via text, audio, or video call for $60 to $80 per week
  • Sessions are confidential, but therapists will alert parents if there’s a safety issue

Teen Counseling

Online Support

Best for Teens

  • Designed for teens
  • Communicate via text, audio, or video call for $60 to $80 per week
  • Sessions are confidential, but therapists will alert parents if there’s a safety issue
Online Support

Pride Counseling

Best for LGBTQ Community

  • Designed for LGBTQ community
  • Counselors are professionals as well as LGBTQ specialists
  • Focused on confidentiality, allowing you to use a nickname when using the service

Pride Counseling

Online Support

Best for LGBTQ Community

  • Designed for LGBTQ community
  • Counselors are professionals as well as LGBTQ specialists
  • Focused on confidentiality, allowing you to use a nickname when using the service
Online Support

Best for Peer Support

  • Users can speak to trained listeners for free
  • Offers many different support options – listeners, therapists, group support, chat rooms
  • Anonymous

7 Cups

Online Support

Best for Peer Support

  • Users can speak to trained listeners for free
  • Offers many different support options – listeners, therapists, group support, chat rooms
  • Anonymous
Online Support

Best for Couples

  • Sole focus on relationship counseling
  • Can attend as couple or alone
  • $60 to $80 per week

ReGain

Online Support

Best for Couples

  • Sole focus on relationship counseling
  • Can attend as couple or alone
  • $60 to $80 per week
Online Support

Faithful Counseling

Best for Christian Approach

  • Therapists are practicing Christians
  • You choose the degree that religion is involved in therapy
  • Free 7-day trial

Faithful Counseling

Online Support

Best for Christian Approach

  • Therapists are practicing Christians
  • You choose the degree that religion is involved in therapy
  • Free 7-day trial
Online Support

iCounseling

For Unlimited Therapist Access

  • Unlimited access to a therapist for a monthly flat fee
  • Communicate via text, audio, or video call
  • Over 4000 therapists available through iCounseling

iCounseling

Online Support

For Unlimited Therapist Access

  • Unlimited access to a therapist for a monthly flat fee
  • Communicate via text, audio, or video call
  • Over 4000 therapists available through iCounseling
Online Support

Online-Therapy.com

CBT Toolbox

  • Thorough online therapy toolbox
  • In addition to access to therapists, there are worksheets, exercises, and a daily journal

Online-Therapy.com

Online Support

CBT Toolbox

  • Thorough online therapy toolbox
  • In addition to access to therapists, there are worksheets, exercises, and a daily journal

For access to doctors, psychologists, and psychiatrists

Online Support
  • Access to doctors, therapists, and psychiatrists
  • Can prescribe medication
  • Insurance may be able to help

Amwell

Online Support
  • Access to doctors, therapists, and psychiatrists
  • Can prescribe medication
  • Insurance may be able to help
Online Support

Doctor on Demand

  • Access to psychologists and psychiatrists
  • Free mental health screening tool
  • Ability to prescribe medication

Doctor on Demand

Online Support
  • Access to psychologists and psychiatrists
  • Free mental health screening tool
  • Ability to prescribe medication
Online Support
  • Access to counselors and psychiatrists
  • Psychiatrists can prescribe medication

MDLive

Online Support
  • Access to counselors and psychiatrists
  • Psychiatrists can prescribe medication

Search for mental health professionals in your area

Resources you may find helpful

(+1) 800-273-8255 — National Suicide Prevention Lifeline

(+1) 800-799-7233 — National Domestic Violence Hotline

(+1) 800-366-8288 — Self-Harm Hotline

(+1) 800-662-4357 — SAMHSA’s National Helpline

(+1) 800-784-2433 — National Hopeline Network

(+1) 800-222-1222 — American Association of Poison Control Centers

(+1) 866-488-7386 — TREVOR Crisis Hotline

(+1) 888-843-4564 — GLBT National Hotline

(+1) 800-622-2255 — Alcoholism & Drug Dependency Hope Line

(+1) 800-233-4357 — National Crisis Line -Anorexia and Bulimia 

(+1) 800-996-6228 — Family Violence Helpline

(+1) 800-230-7526 — Planned Parenthood Hotline

(+1) 877-565-8860 — Trans Lifeline

(+1) 800-221-7044 — AIDS Crisis Line

Crisis Text Line: Text HOME to 741741

TREVOR Text: Text START to 678678

Lifeline Crisis Chat

Veterans Crisis Line

TrevorChat

The Hotline Chat

*The resources listed above are for informational purposes. 

If you are in a crisis or may be in danger, don’t use this site. Use these resources for immediate help.